WHAT IS THE EPOC EXPERIENCE?

The EPOC Experience is a results-driven group fitness gym in Littleton, CO, designed to help you burn fat, build lean muscle, and tone your body through scientifically proven HIIT workouts. Our training method is based on the science of Excess Post-Exercise Oxygen Consumption (EPOC), ensuring you continue burning calories long after your workout ends. Whether you're a beginner or a seasoned athlete, our expert coaches and high-energy group classes provide the motivation, accountability, and structure you need to reach your fitness goals. Join The EPOC Experience and discover a smarter, more effective way to train!